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Mushroom soup is a nutritious and delicious meal that is perfect for a cold day. This soup is perfect for those on keto diet as it is low carb, rich in healthy fats, and is warm and filling. Here are some recipes that you can try out to make your keto mushroom soup.

Easy Keto Mushroom Soup

This mushroom soup recipe is very easy to make and takes less than 30 minutes to prepare. You can use any type of mushroom that you like and add other vegetables like broccoli, cauliflower, or spinach to make it more nutritious.

Ingredients:

• 2 cups mushrooms
• 1 onion, diced
• 1 garlic clove, minced
• 4 cups chicken broth
• 1 cup heavy cream or coconut cream
• Salt and pepper to taste

Instructions:

1. In a large pot, sauté the onion and garlic until the onion is translucent.
2. Add the mushrooms and sauté for a few minutes until they release their liquid and are browned.
3. Add the chicken broth and simmer for 10 minutes.
4. Using an immersion blender, blender or food processor, puree the soup until smooth.
5. Return the soup to the pot and stir in the cream. Heat through and serve.

Keto Mushroom Soup

This keto mushroom soup recipe is hearty and filling and has a rich and creamy flavor. The addition of herbs like thyme and rosemary adds flavor to this soup.

Ingredients:

• 2 cups mushrooms, sliced
• 1 onion, diced
• 2 garlic cloves, minced
• 4 cups vegetable or chicken broth
• 1 cup heavy cream
• 2 tbsp butter or coconut oil
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste

Instructions:

1. In a large pot, melt the butter or coconut oil.
2. Add the onion and garlic and sauté until the onion is translucent.
3. Add the mushrooms and sauté until they release their liquid and are browned.
4. Add the chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for 10 minutes.
5. Add the thyme, rosemary, salt, and pepper and stir to combine.
6. Using an immersion blender, blender or food processor, puree the soup until smooth.
7. Return the soup to the pot and stir in the cream. Heat through and serve.

Conclusion:

Mushroom soup is a delicious and nutritious meal that is perfect for those on a keto diet. You can easily modify these recipes to suit your taste preferences and add more veggies to make it more nutritious. Try these recipes and enjoy a warm and filling bowl of keto mushroom soup.

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