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Eggs are a staple in many households, providing a quick and easy way to incorporate protein into meals. If you’re following a keto or low carb diet, eggs are even more important as they are a great source of healthy fats and protein. In fact, eggs are considered to be one of the most nutrient-dense foods you can consume! So, how can you make your eggs even more exciting and delicious? Look no further than these keto egg recipes! From simple scrambles to creative egg cups, these recipes are easy to make and will keep you satisfied all day long. First up, we have a mouthwatering keto egg scramble recipe. Simply whisk together eggs, heavy cream, salt, and pepper, then cook over medium heat until scrambled. Add in some chopped bacon, spinach, and shredded cheese for an extra flavor boost. Serve with a side of avocado for a complete keto-friendly meal. Next, we have a unique twist on traditional deviled eggs. Instead of mayo, these deviled eggs are made with avocado for a creamy and healthy filling. Simply boil some eggs, cut in half, and remove the yolks. Mash the yolks with avocado, lime juice, salt, and pepper, then spoon the mixture back into the egg whites. Top with crumbled bacon and enjoy as a snack or side dish. If you’re looking for a portable breakfast option, try these keto egg cups. Simply mix together whisked eggs, diced ham, chopped spinach, and shredded cheese, then pour into a muffin tin and bake until cooked through. These egg cups are perfect for meal prep and can be easily customized with your favorite veggies and protein sources. Last but not least, we have a keto egg salad recipe that puts a healthy spin on the classic dish. Instead of using mayo, this egg salad is made with Greek yogurt, mustard, and fresh herbs for a tasty and creamy dressing. Serve over a bed of greens or as a sandwich filling for a satisfying and nutritious lunch. Overall, these keto egg recipes are easy to make and perfect for anyone looking to incorporate more healthy fats and protein into their diet. With options for breakfast, lunch, and snack time, you’ll never get bored of eating eggs again!
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