can you eat panera broccoli cheddar soup on keto Carbs copycat panera 6g

Broccoli and cheese soup is one of the most popular comfort foods, but it can be challenging to find a recipe that fits a ketogenic diet plan. We’ve got good news for you - we have found the perfect recipe for a keto-friendly broccoli and cheese soup. Not only is it delicious, but it’s also a copycat recipe of the famous Panera broccoli and cheese soup, and it’s better than the original! The recipe uses wholesome ingredients that are easily found in your local grocery store. The soup contains broccoli, chicken broth, heavy cream, and cheddar cheese. It’s a low-carb soup that’s loaded with healthy fats, making it perfect for dinner or lunch. To make this soup, start by sautéing onions and garlic in butter until they’re translucent. Then, add the broccoli florets and chicken broth and let it simmer for about ten minutes. Once the broccoli is cooked, use an immersion blender to blend the mixture until it’s smooth. Next, add the heavy cream and cheddar cheese, let it simmer for an additional five minutes until the cheese is melted, and the soup is thick and creamy. Add salt and pepper to taste. Now, let’s discuss the benefits of this soup. Broccoli is nutrient-dense, low-carb, and antioxidant-rich. Among its many health benefits, broccoli is an excellent source of vitamin C, vitamin K, and fiber. Meanwhile, cheese is a great source of protein, calcium, and vitamin D. When combined with broth and heavy cream, the soup becomes an excellent source of healthy fats. Aside from being keto-friendly, this soup is easy to make and can be customized to your taste. You can add other vegetables like cauliflower or celery to add more crunch and texture. You can also use different types of cheese, such as Gouda, provolone, or a combination of cheeses. No matter how you customize it, this keto broccoli and cheese soup is a well-balanced and satisfying meal that will satisfy your taste buds and keep you on track with your healthy eating goals. So why not try making this recipe for your next meal and bask in its deliciousness? It’s the perfect way to add a touch of comfort and healthy fats to your diet.

Recipe:

Saute onions and garlic in butter until they are soft. Add broccoli florets and chicken broth, and let it simmer for ten minutes. Once broccoli is cooked, use an immersion blender to blend the mixture until it’s smooth. Add heavy cream and cheddar cheese, let it simmer for additional five minutes until cheese is melted, and the soup is thick and creamy. Add salt and pepper to taste.

Benefits:

The ingredients in this soup are nutrient-dense, low-carb, and antioxidant-rich. Broccoli is an excellent source of vitamin C, vitamin K, and fiber. Cheese is a great source of protein, calcium, and vitamin D. When combined with broth and heavy cream, the soup becomes an excellent source of healthy fats.

Customization:

The recipe can be customized to your taste by adding other vegetables and using different types of cheese.

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Best Keto Broccoli Cheese Soup (Better Than Panera Copycat) - Curbing Carbs

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